Safeguard your pregnancy and your baby from toxic chemicals hiding in plain sight.
What’s in the Nest
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BetterNEST
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Take the short quiz to receive customized guidance on the most impactful changes you can make for a healthier home, pregnancy, baby and family based on your current lifestyle!
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Trusted
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Access trustworthy, affordable and actionable tips from leading reproductive environmental health experts along with the latest news, videos, and feature stories about toxic free living!
Practitioner
Directory
Find vetted professionals in your area that offer health and well-being services in support of women and families during preconception, prenatally and those with new families!
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Health
Professionals
Explore a variety of top tier resources designed to equip health professionals with tools that support their patients and clients reduce and prevent exposures to toxic chemicals linked to disease!
Spotlight
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Nancy Rakela, OMD, LAc
Hi! I’m Nancy – a proud Doctor of Oriental Medicine and a licensed acupuncturist practicing in Berkeley, CA for over 30 years. Since 1992, I have been a Diplomate of the National Board of Acupuncture Orthopedic with a specialty in Acupuncture Orthopedics (a certification held by less the 5% of acupuncturists). This enables me to provide specialized treatment from both Chinese and Western perspectives.
Changemaker
![Promoting Healthy Environments for All: Maida Galvez, MD, MPH](https://www.mysafetynest.com/wp-content/uploads/Maida.jpg)
Promoting Healthy Environments for All: Maida Galvez, MD, MPH
Dr. Maida Galvez devotes her clinical, research and advocacy work to promoting healthy environments for all children and families. As a pediatrician and professor in the Department of Environmental Medicine and Public Health and the Department of Pediatrics at the...
In the News
![Arsenic, lead and other toxic metals detected in tampons, study finds](https://www.mysafetynest.com/wp-content/uploads/download-10.png)
Arsenic, lead and other toxic metals detected in tampons, study finds
A recent study from the Journal of Environmental International found that tampons sold in the United States and Europe contain more than a dozen metals, including lead and arsenic. The Food and Drug Administration (FDA) is reviewing the findings, but consumers are...
Tip of the week Got lemons? Hate chemicals and artificial fragrances? Try making your own non-toxic household cleaning spray solution! It only has two ingredients: lemon and vinegar.
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Speaking Your Truth is the Most Powerful Tool We Have.
Oprah Winfrey
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